WE offer a service or package to fit your needs and budget
Maximum Effort Fit offers services that are tailored to fit your individual needs. Whether you are just looking to get a baseline and monitor your own progress, wanting a guided nutrition plan to lose weight or gain muscle, or you're looking for an intensive, confidential coaching relationship to transform your relationship with food and exercise, we have the plan for you. All plans come with the use of the InBody 570 state-of-the-art segmental body composition analyzer. This incredible system provides a comprehensive report on where the fat is within your body and how much lean muscle mass you have. It has over a 98% correlation rate with the industry gold standard DEXA scan (which carry an average price of about $150) and is certified for use in academic research by the Mayo Clinic.
Packages
Basic effort 12 week program$150 Monthly Maximum Biometrics
Basic Nutrition Planning Maximum Fitness Planning 10% Product Discount Less than $2/day *minimum 12 week requirement, billed in full |
Moderate effort 12 week program$420Biweekly Maximum Biometrics
Basic Meal Planning Maximum Fitness Planning 30 Minute Maximum Health Coaching Session Biweekly Access to M*E Fit Community Discount on additional coaching sessions 10% Product Discount Only $5 per day *minimum 12 week requirement, billed in full |
Maximum Effort 12 week program
$580
Weekly Maximum Biometrics
Basic Meal Planning
Maximum Fitness Planning
45 Minute Maximum Health Coaching Session Biweekly
Access to M*E Fit Community
Monthly Progress Tracking and Reports
Prioritized Coaching Scheduling
Discount on addition coaching sessions
10% Product Discount
Less than $7 per day
*minimum 12 week requirement, billed in full
Basic Meal Planning
Maximum Fitness Planning
45 Minute Maximum Health Coaching Session Biweekly
Access to M*E Fit Community
Monthly Progress Tracking and Reports
Prioritized Coaching Scheduling
Discount on addition coaching sessions
10% Product Discount
Less than $7 per day
*minimum 12 week requirement, billed in full
Basic Services
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Maximum Biometrics
Single measurement $30 Monthly measurement $20 monthly Weekly measurement $50 monthly
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Maximum Fitness Planning
Weekly $10 *4 week minimum
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Maximum Health Coaching
Half-hourly rate $40
Half-hourly rate $40
- Evidence based coaching with a Certified Health Coach
- Intensive one-on-one communication to identify and eliminate barriers to great health
- Assistance with goal-setting
- Follow-up report on session discovery and agreed-upon interventions
- In person or by telephone (your choice)
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YOUR success is My business
I can't do the work for you, but that doesn't mean that I can't assist you in getting the results you want. I want to be there to help get you started on the road to success, offer assistance when obstacles arise, and watch you crush those goals with the confidence you never knew you had.